I have taken the fam fav recipe and veganized it with tempeh, but this is just as good with straight up veggies just skip to #2.
WARM-ME-UP DUMPLING STEW
Ingredients:
Marinade:
1 pkg tempeh
1 T olive oil
1/4 C tamari (or soy sauce * tamari has a smoother flavor)
2 tsp Worcestershire sauce
2 T nutritional yeast (you can omit this as well)
1 tsp onion flakes
1/4 tsp sage
Stew:
2.5 C h20
1.5 crushed vegetable bouillon cubes
1/2 large onion chopped
1 tsp oregano
1/4 tsp each rosemary, thyme, marjoram, basil, sage, tarragon
1 large turnip roughly chopped
1 large potato roughly chopped
1 T parsley
1 minced garlic clove
1 bay leaf
1 tsp tamari
2 carrots roughly chopped
2 celery stalks chopped
2 T cornstarch dissolved in cold h20
salt and pepper
Dumplings:
1 C flour
2 tsp baking powder
1/2 tsp salt
1/2 C milk (soy, rice)
2 T oil
1. Tempeh
- Cut tempeh into small cubes.
- Marinate for at least an hour in marinade.
- Heat oil in a large soup pot and brown the tempeh cubes.
- Add 2 C h2o, crushed bouillon cubes, and onions to the browned tempeh cubes. Heat for 15 minutes.
- Add oregano, rosemary, thyme, marjoram, basil, sage, tarragon and potato and turnip chunks. Cover and let simmer 15 minutes.
- Add parsley, garlic, bay leaf, tamari, parsley, carrots and celery. Let simmer an additional 15 minutes.
- Add the cornstarch with an additional 1/2 C h20. If the stew is too thick just add more water. Salt and pepper to taste. Let thicken to desired texture.
- Mix dry ingredients together and slowly add wet ingredients stirring until just combined.
- Drop 1 T sized dumplings into the stew along the outside first then in the middle. Cover and simmer on low 15-20 min.
This recipe was great, I initially added cayenne (bad idea) and parsley to the dumplings (another poor idea) but with the tweaking this is sure to satisfy on any cool evening.
Enjoy!
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